Thursday, March 28, 2013

5K/DAY

I have been running 5k/day for the past six weeks. I have run through snow storms, thunderstorms, winds, sub-zero temperatures, around where I live, in parks, forest preserves, and whenever I ended up, before sunset, after sunset, at midnights, etc. I tried to manage my time in a way that I do not miss any runs. So far it has been a great experience, both physical and mental. Today, I have totaled 200km with absolutely no injury. I will dedicate this blog to continue my running commitment, share my experience, trails, tips, photos, etc. The summary of my previous runs can be found under "Running Log" tab. I hope you will enjoy it!

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